Nurina Fadhilah Dinah

We chose Soemantri, the mainstay of the 2018 Asian Para Games We were very amazed when he almost gave up because he lost his two legs and then he uses his hands to training hand bike at the Sentul International Circuit on 8 October 2018. He said when after undergoing solo training  “I am ready to play at 2018 Asian Para Games later, I'm sure I can give my best," He also took part in the 2018 Asian Para Games Even though he didn't win the championship in the Asean Para Games, but Somantri won a bronze medal in the men's road at the Sentul Circuit, Bogor, Tuesday (9/10/2018) with a record time of 1 hour 42 minutes 28 seconds.

 Hello everyone, my name is dinah today i wanna tell you about my favorite sport. So my favorite sport is jogging. 🏃🏻‍♀️  Jogging is not very tired not like basketball or football, That’s the reason why i like jogging. 🏃🏻‍♀️ When i jogging in the morning i feel like i’m free to take a breath and clean air, for me jogging is stress relieve too. You can also jogging in different places. And jogging doesn’t have to wear special clothes just wear basic T-shirt and shoes. 👚👟 Jogging is also very easy, you don’t need to practice a lot, and just running slowly.  Usually i do jogging with my sister on sunday morning. 🌅